# Squat Nimbleness *Source: Xanathar's Guide to Everything p. 75* **Prerequisite**: [Dwarf](/Rules/Source/races/dwarf-xphb.md) or a Small race You are uncommonly nimble for your race. You gain the following benefits: - Increase your Strength or Dexterity by 1, to a maximum of 20. - Increase your walking speed by 5 feet. - You gain proficiency in the [Acrobatics](/Rules/Source/skills.md#Acrobatics) or [Athletics](/Rules/Source/skills.md#Athletics) skill (your choice). - You have advantage on any Strength ([Athletics](/Rules/Source/skills.md#Athletics)) or Dexterity ([Acrobatics](/Rules/Source/skills.md#Acrobatics)) check you make to escape from being [grappled](/Rules/Source/conditions.md#Grappled).